Today’s guest is a professional athlete. Now, that’s pretty cool, but more remarkably and why I wanted to talk to her is that she’s also an obstacle course racer and a Pro Spartan.
Now, If you feel like you are lacking confidence.
If you’ve wondered why you don’t push yourself harder.
Or if you’ve ever thought that you’re not getting the results you want in business, in life, or in your physical fitness…
This episode is for you.
Because what I learn is that you discover who you are through your struggles… and when you push beyond your limits, you find the next level.
I talk about all that, and a whole lot more, with this week’s guest, Ashley Heller.
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Connect with Ashley Heller:
Follow her on Instagram: https://www.instagram.com/ashmillost22
Spartan put out this great post about Ashley's training:https://www.spartan.com/blogs/unbreakable-training/ashley-heller
Listen to this great podcast episode: https://linkendurance.com/2020/02/episode-212-top-5-reasons-ocr-is-good-for-you-and-more
More from The We Do Hard Things Podcast:
Watch more episodes on YouTube.
Subscribe on Apple Podcast.
Learn more about The We Do Hard Things Podcast.
Read Mark Drager's backstory.
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I just want to remind you that you can rate and review this podcast on Apple podcast, I would appreciate that a lot.
If you’re not subscribed, be sure to subscribe.
And if you want to connect with me directly - follow me on IG and drop me a DM.
Remember, those of us who have something to prove can show the world, and ourselves, that we have what it takes to make it happen.
But you have to think big. You’ve got to be bold. And you must say yes.
